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Women’s Pelvic Health

Contact Us

We support women through every stage of life.

We understand that pelvic health concerns can feel personal or difficult to talk about, and we want you to know you’re in a safe, supportive space where you will be listened to and taken seriously.

Our focus is on helping you understand what’s going on in your body and working with you to improve your symptoms, confidence, and quality of life.

bladder & urinary health

We support women experiencing:

  • Leaking with coughing, sneezing, laughing, exercise, or movement (stress urinary incontinence)
  • Urgency or not making it to the toilet in time (urinary urgency and urinary urge incontinence)
  • Frequent urination and/or waking overnight to void (urinary frequency and nocturia)
  • Overactive bladder symptoms
  • Difficulty emptying your bladder (voiding dysfunction)
  • Bladder-related pain and/or recurrent UTIs

Bowel Health

We help with:

  • Bowel-related urgency
  • Accidental leakage of stool or wind (fecal incontinence)
  • Constipation or difficulty emptying
  • Straining or feeling of incomplete emptying
  • Bowel-related pelvic pain or IBS-type symptoms

Sexual & Vaginal Pain

We provide management for women experiencing:

  • Heaviness, dragging, or bulging sensations in the vaginal region
  • Diagnosed prolapse (bladder, bowel, or uterine)
  • Concerns about prolapse symptoms after birth or over time, including preventative measures
  • Education, advice and rehabilitation prior to, or following, prolapse surgery
Care may include education, lifestyle advice, individualised exercises, bladder/bowel management and pessary fitting/management where appropriate.

Sexual & Vulval Pain

We can help with:

  • Painful intercourse
  • Vaginismus (tightness or difficulty with penetration)
  • Vulvodynia (burning or persistent vulval pain)
  • Pain or discomfort with intimacy, tampons or medical examinations

Pelvic Pain

We support women with:

  • Endometriosis-related pain
  • Painful periods
  • Chronic pelvic pain
  • Coccyx, hip, or low back pain
  • Bladder or bowel-related pelvic pain

Pre & post-Surgical Care

We provide guidance before and after:

  • Prolapse or continence surgery
  • Hysterectomy
  • Endometriosis surgery
  • Other gynaecological or pelvic procedures

our approach to your care

Every woman’s experience is different, which is why your care is always personalised.

We take time to:

  • Understand your symptoms and story
  • Complete a thorough assessment
  • Explain what’s happening in your body in simple, clear language
  • Develop a treatment plan that suits your goals and lifestyle
  • Support you with evidence-based strategies that go beyond just pelvic floor exercises

A note from us

Many of the conditions we see are common but that doesn’t mean you have to just “live with it.”

There is often a lot that can be done to improve symptoms, and we’re here to guide you through that journey at a pace that feels right for you.