We understand that pelvic health is personal. Pelvic health symptoms are often not discussed openly, and for many people, reaching out for help can feel daunting.
That’s why we’ve created a space where you can feel comfortable, supported, and truly listened to. From our kind and understanding administrative team, to our highly-educated, knowledgeable and empathetic practitioners, we provide confidential support from the moment you first connect with us.
We’re passionate about helping women and men feel confident in their bodies, whether you’re navigating pregnancy, recovering after birth or surgery, navigating pain, or managing ongoing bladder, bowel or genital symptoms that impact your quality of life.
Your story matters. We take the time to understand your symptoms, your history, and what’s important to you so we can tailor your care to your goals.
We use a thorough and individualised approach to assessment, helping us gain a clear understanding of what’s happening in your body and how best to support you.
We’ll talk you through what we find in a way that makes sense, helping you understand your body and your options moving forward so you can feel informed and have choice and confidence in your care.
Your treatment is tailored to you. This may include hands-on therapy, targeted exercises, bladder or bowel strategies, specialised equipment and practical lifestyle advice to support your recovery.
Pelvic health can be complex, and we recognise that sometimes a team approach is needed. We work closely with other health professionals where appropriate to ensure you receive the best possible care.
Director & Physiotherapist
Director & APA Titled Women’s, Men’s & Pelvic Health Physiotherapist, Master of Physio
(Pelvic Health)
Jenna is an APA Titled Women’s, Men’s & Pelvic Health Physiotherapist with a career spanning many years across public and private healthcare settings. She holds a Master’s degree in Physiotherapy (Pelvic Health) alongside multiple postgraduate qualifications in pelvic floor and women’s health. After previously owning Riverina Pelvic Health, she co-founded Nova Health Co in 2021, the original home of Nova Pelvic Health. She also tutors postgraduate pelvic health subjects at the University of Melbourne.
Jenna has extensive experience treating a wide range of pelvic health conditions in both women and men, including bladder and bowel dysfunction, pelvic pain, prolapse, and post-surgical rehabilitation. She understands the profound impact these conditions can have on quality of life and is dedicated to providing thoughtful, individualised care. As a mother of three, she also brings personal insight into the physical demands of pregnancy and motherhood, and is particularly passionate about supporting women to stay active during pregnancy and return to exercise safely after birth.
Known for her warm, compassionate approach, Jenna takes time to genuinely listen, educate, and empower her patients — helping each person understand their body, regain confidence, and achieve meaningful, lasting outcomes. She is deeply passionate about raising awareness and breaking down the stigma surrounding pelvic health conditions that are so often left undiscussed.
physiotherapist
Women’s Pelvic Health Physiotherapist
Bachelor of Physiotherapy
Kristy is an experienced women’s health physiotherapist who has completed multiple courses in the areas of women’s and pelvic health, at introductory and advanced levels through Australian Physiotherapy Association (APA) and Women’s Health Training Associates (WHTA) in prolapse assessment and management including pessary fitting, stress and urge incontinence, anorectal dysfunction and birth choices. She has also completed APPI Matwork Pilates levels 1-3. Kristy also has lengthy experience in musculoskeletal physiotherapy.
Kristy has a young family of her own, being a mum to 4 children. The pregnancy, delivery and recovery from birth of her own 4 children has only strengthened her passion for helping women through this stage in their life and into the years to come. She feels passionately about raising awareness of women’s health and providing women with education and care to ensure they feel supported and empowered through their pregnancy and post-partum period. She particularly enjoys educating and caring for women during pregnancy to help with preparing for birth, helping them stay active and pain-free and planning for their recovery post birth.
Kristy is a member of the Australian Physiotherapy Association.
physiotherapist
Graduate Certificate Physio (Pelvic Floor)
Millie is a physiotherapist with a special interest in Women’s Health, particularly in helping women stay active, strong, and confident at every stage of life. She relocated from Bathurst to Wagga in 2024, after working in a hospital setting as a rotational physiotherapist. It was there, in the maternity ward and through post-birth recovery consults, that she discovered her passion for supporting women’s health.
Millie has since completed her Graduate Certificate in Pelvic Floor Physiotherapy through the University of Melbourne, enhancing her expertise in supporting women to recover safely, rebuild strength, and maintain active, resilient bodies.
Alongside her physiotherapy work, Millie is also a yoga instructor and enjoys combining movement and breathwork to help clients feel balanced, capable, and connected to their bodies.
Outside the clinic, you’ll likely find her out for a run, searching for a great coffee, or on the yoga mat. Millie is passionate about empowering women to take control of their health, supporting them to stay active and strong through all stages of life.
physiotherapist
Currently Completing:
Graduate Certificate of Physio (Pelvic Health)
Alison is a dedicated physiotherapist with a special interest in Men’s and Women’s Health. Originally trained as an accountant, Alison made the change to physiotherapy and women’s health after a lived experience with pelvic pain and birth trauma.
Alison has completed several men’s pelvic health and women’s health courses through various providers, including the Australian Physiotherapy Association, and has commenced her Graduate Certificate in Continence and Pelvic Health Physiotherapy through Curtin University in Perth, WA.
Alison has a passion for helping people feel confident, comfortable and empowered in their bodies. With a gentle approach, she supports people through all stages of their life to manage their pelvic pain, incontinence, other pelvic floor concerns and erectile dysfunction.
Alison’s goal is to create a safe, judgment-free space where you feel heard and understood.
physiotherapist
Women’s Health Physiotherapist
Kat grew up in Sydney with a love of sport, health and family, leading her to complete her undergraduate degree in Exercise and Sport Science followed by a Masters of Physiotherapy.
Kat is passionate about women’s health physiotherapy and particularly loves supporting women through pregnancy and postpartum (while also cuddling all the cute babies!). She also enjoys teaching Pilates across a range of demographics, helping people build community connections and confidence through every stage of life.
Outside of work, you’ll usually find Kat running around with her toddler, Poppy, and baby, Archie, soaking up the sunshine and enjoying a coffee at whatever temperature the kids allow that day.
physiotherapist
Women’s Pelvic Health Physiotherapist
Currently on maternity leave
Support Team
Practice Manager
With over 11 years of experience in healthcare administration and client support, Tash is passionate about creating a welcoming and supportive experience for every client. After having two children herself, she developed a strong appreciation for the impact pelvic health can have on everyday life and wellbeing. She is dedicated to supporting women and men throughout their pelvic health journey and helping each person feel comfortable, informed, and cared for from their very first interaction with the clinic.
Support Team
Administration & Marketing
Grace is part of the administration and social media team at Nova Pelvic Health, contributing to both the in-clinic experience and social media content. She is often the friendly face at the front desk, as well as part of the team supporting bookings and enquiries.
With a background in the beauty industry and a genuine passion for women’s health, Grace enjoys creating a warm, supportive, and welcoming experience for every patient from the first interaction online through to arriving at the clinic.
Outside of work, Grace is kept on her toes by her busy toddler and loves staying active at the gym, going for runs, socialising with a coffee in hand, and reading whenever she gets a quiet moment.
Director & Physiotherapist
Director & APA Titled Women’s,
Men’s & Pelvic Health Physiotherapist,
Master of Physio (Pelvic Health)
Jenna is an APA Titled Women’s, Men’s & Pelvic Health Physiotherapist with a career spanning many years across public and private healthcare settings. She holds a Master’s degree in Physiotherapy (Pelvic Health) alongside multiple postgraduate qualifications in pelvic floor and women’s health. After previously owning Riverina Pelvic Health, she co-founded Nova Health Co in 2021, the original home of Nova Pelvic Health. She also tutors postgraduate pelvic health subjects at the University of Melbourne.
Jenna has extensive experience treating a wide range of pelvic health conditions in both women and men, including bladder and bowel dysfunction, pelvic pain, prolapse, and post-surgical rehabilitation. She understands the profound impact these conditions can have on quality of life and is dedicated to providing thoughtful, individualised care. As a mother of three, she also brings personal insight into the physical demands of pregnancy and motherhood, and is particularly passionate about supporting women to stay active during pregnancy and return to exercise safely after birth.
Known for her warm, compassionate approach, Jenna takes time to genuinely listen, educate, and empower her patients — helping each person understand their body, regain confidence, and achieve meaningful, lasting outcomes. She is deeply passionate about raising awareness and breaking down the stigma surrounding pelvic health conditions that are so often left undiscussed.
physiotherapist
Women’s Pelvic Health Physiotherapist
Bachelor of Physiotherapy
Kristy is an experienced women’s health physiotherapist who has completed multiple courses in the areas of women’s and pelvic health, at introductory and advanced levels through Australian Physiotherapy Association (APA) and Women’s Health Training Associates (WHTA) in prolapse assessment and management including pessary fitting, stress and urge incontinence, anorectal dysfunction and birth choices. She has also completed APPI Matwork Pilates levels 1-3. Kristy also has lengthy experience in musculoskeletal physiotherapy.
Kristy has a young family of her own, being a mum to 4 children. The pregnancy, delivery and recovery from birth of her own 4 children has only strengthened her passion for helping women through this stage in their life and into the years to come. She feels passionately about raising awareness of women’s health and providing women with education and care to ensure they feel supported and empowered through their pregnancy and post-partum period. She particularly enjoys educating and caring for women during pregnancy to help with preparing for birth, helping them stay active and pain-free and planning for their recovery post birth.
Kristy is a member of the Australian Physiotherapy Association.
physiotherapist
Graduate Certificate Physio (Pelvic Floor)
Millie is a physiotherapist with a special interest in Women’s Health, particularly in helping women stay active, strong, and confident at every stage of life. She relocated from Bathurst to Wagga in 2024, after working in a hospital setting as a rotational physiotherapist. It was there, in the maternity ward and through post-birth recovery consults, that she discovered her passion for supporting women’s health.
Millie has since completed her Graduate Certificate in Pelvic Floor Physiotherapy through the University of Melbourne, enhancing her expertise in supporting women to recover safely, rebuild strength, and maintain active, resilient bodies.
Alongside her physiotherapy work, Millie is also a yoga instructor and enjoys combining movement and breathwork to help clients feel balanced, capable, and connected to their bodies.
Outside the clinic, you’ll likely find her out for a run, searching for a great coffee, or on the yoga mat. Millie is passionate about empowering women to take control of their health, supporting them to stay active and strong through all stages of life.
physiotherapist
Currently Completing:
Graduate Certificate of Physio (Pelvic Health)
Alison is a dedicated physiotherapist with a special interest in Men’s and Women’s Health. Originally trained as an accountant, Alison made the change to physiotherapy and women’s health after a lived experience with pelvic pain and birth trauma.
Alison has completed several men’s pelvic health and women’s health courses through various providers, including the Australian Physiotherapy Association, and has commenced her Graduate Certificate in Continence and Pelvic Health Physiotherapy through Curtin University in Perth, WA.
Alison has a passion for helping people feel confident, comfortable and empowered in their bodies. With a gentle approach, she supports people through all stages of their life to manage their pelvic pain, incontinence, other pelvic floor concerns and erectile dysfunction.
Alison’s goal is to create a safe, judgment-free space where you feel heard and understood.
physiotherapist
Women’s Health Physiotherapist
Kat grew up in Sydney with a love of sport, health and family, leading her to complete her undergraduate degree in Exercise and Sport Science followed by a Masters of Physiotherapy.
Kat is passionate about women’s health physiotherapy and particularly loves supporting women through pregnancy and postpartum (while also cuddling all the cute babies!). She also enjoys teaching Pilates across a range of demographics, helping people build community connections and confidence through every stage of life.
Outside of work, you’ll usually find Kat running around with her toddler, Poppy, and baby, Archie, soaking up the sunshine and enjoying a coffee at whatever temperature the kids allow that day.
physiotherapist
Women’s Pelvic Health Physiotherapist
Currently on maternity leave
Support Team
Practice Manager
With over 11 years of experience in healthcare administration and client support, Tash is passionate about creating a welcoming and supportive experience for every client. After having two children herself, she developed a strong appreciation for the impact pelvic health can have on everyday life and wellbeing. She is dedicated to supporting women and men throughout their pelvic health journey and helping each person feel comfortable, informed, and cared for from their very first interaction with the clinic.
Support Team
Administration & Marketing
Grace is part of the administration and social media team at Nova Pelvic Health, contributing to both the in-clinic experience and social media content. She is often the friendly face at the front desk, as well as part of the team supporting bookings and enquiries.
With a background in the beauty industry and a genuine passion for women’s health, Grace enjoys creating a warm, supportive, and welcoming experience for every patient from the first interaction online through to arriving at the clinic.
Outside of work, Grace is kept on her toes by her busy toddler and loves staying active at the gym, going for runs, socialising with a coffee in hand, and reading whenever she gets a quiet moment.
